While drooling through Pinterest earlier I came upon this quote pinned by a friend. "Letting Go" mantras can run the gamut from eliciting eye-rolling, "oh, pleeeeeze!" responses, to making one stop to consider a candidate for allocation to the "wisdom" category. Where the one I've included here, prompting this post, will wind up is as yet undecided. It did, however, draw me here for reflection. It seems I really only reflect on the blog these days.
Letting go is a very personal thing, one reason the plethora of adages can appear so trite and, at times, seem dismissive. Before one can really talk about letting go it's important to consider why one is holding on. Is it a precious memory? A lesson learned the hard way that continues to be instructive when revisited? Is it a thorn in our side that provides a masochistic pleasure? Is it immaturity? Unrequited love? Long-suffering patience? Sage endurance? Is it like sand in our inner oyster, working its way toward pearl-like perfection? Does someone else's action (or lack thereof) hold us captive to a particular set of baggage?
I've done my share of holding on, and I'd like to think that most of what has been held has also been released. There are probably as many paths that led to each release as contributed to the matter lingering in my possession in the first place. In some cases I have gone to bed carrying a particular weight on my soul only to wake without it. Call it magic, mystical, or early dementia--poof! gone. At other times shedding the cling-on was like trying to flick scotch tape off your finger. It would not go into that good night.
Other matters have lived with me almost like a comfy cardigan. Their presence kept me processing whatever led to me holding on in the first place, and in due time resolution was achieved and transformation experienced. Frankly, that's really the best kind of holding on. It gets you somewhere in a purposeful way.
Lately I've come to believe (because this quote had me stop to realize it) that holding on just isn't worthy of my time, I don't care what it is that begs for holding. More often than not holding on doesn't accomplish anything but to drain and redirect our energy in ways that just aren't helpful. As I age I am more respectful toward the limits life imposes on us, making my time (and what I do with it) more valuable.
I still watch too much TV, for instance, but at least now I do other things while watching: I cross-stitch, or plan menus, or massage a dog or two, or make an effort to clear the kitchen table of its clutter. I shift loads of laundry or do dishes. I get up and move, even if it is only down the hall and back to relocate some object that has been kept out of its place for too long. Or I dust the piano. Pick up bits of dog hair that have collected in front of a chair, or between pieces of furniture. I don't have the time, according to the clock or my psyche, to be bothered with hanging on to things. I have no use for the weight of the issues that dance through my days or clog my thoughts. I'm more interested in engaging my molecules in other ways.
Sure, there are loiterers, but they're not around without my consent and an established purpose. I think that's okay. I really prefer to travel light, though on occasion my "leisure activity" totes mean multiple trips to load and unload the car. You know, camera and books and cross stitch and other assorted projects to tend when I have the luxury of leaving home.
As I've worked my way through this post I have concluded that as nice as the quote at the top of the page is, it still lumps the notion of hanging on and letting go into a single, unpleasant mass. That won't do. It doesn't honor our unique stories or the way that our "stuff" shapes us--for better or worse. It is true that our baggage can be heavy, but it can also teach us things that we wouldn't learn without learning how to carry it. I believe that when we do carry our loads for a tad longer than might be necessary, the day does come when we are ready to set down the weight and say, "enough!"
If we don't, we'll get out of kilter, lose our balance and stumble, and we'll get crushed under the power the unpleasantness has had over us all along.
Letting go? Strive for it, but honor the process of getting to the point of release.
That is all.
Sunday, October 27, 2013
Thursday, October 17, 2013
from crawling to standing almost upright
These are somewhat magical days. It's exciting to be on the other side of the slope of launching Cumberland Animal Massage.
I really need a fixed location from which to practice. Experience already suggests that although pets may be more comfortable in their own surroundings, those same surroundings are highly distracting to them--almost too comfortable. Distractions are counterproductive. A fixed location will have to wait, however, until there is some money coming in.
The hours of my day swell with activity related to all this, and at times I feel a bit overwhelmed. I am so out of practice having such meaningful work to do, not to mention that the responsibilities of "real life" press in. Breathing is a critical component of massage work, and that plumb line also helps me focus on the components of the rest of my life. Everything is shifting, for good, but I am also reminded of how badly my confidence has taken a hit in recent years, so securing my "land legs" can take some doing.
I am so grateful during a season of life like this for the wisdom of Dame Julian of Norwich: All shall be well, and all shall be well, and all manner of things shall be well.
- My training was spectacular, phenomenal, exceeded expectations and inspired me in ways that I value deep in my bones.
- My web site is "official!" I am so grateful that our trainer is so proactive in wanting to help his students succeed--among other things he makes a point to take photographs of all of his students in training so that we have images to use to promote our businesses. Gold star! Double gold star! A fellow classmate also took pictures on her phone that she shared, and I'm using two of them on the web site.
- I finally have my business cards in hand and have had opportunities to distribute them.
- A friend and small business owner here in town has offered to sell gift certificates on my behalf to her clients, and will allow me to market my business through hers.
- I've attended a local networking gathering and received some wonderful affirmation.
- A draft of a brochure is complete, awaiting review by other eyes to see if says all the right things.
- I have a Twitter account! I'm not actually thrilled about this, but a business consultant I trust assures me that Twitter is the best social media outlet to use to promote my business. I'm learning.
- I have lots of ideas of people and groups to contact to let them know I'm in business--the opportunities abound!
- I'm working my way through the certification requirements: two massages on five different dogs not my own, and two tests (one of which doesn't test knowledge but functions more as a task list to help build my business). It's actually fun!
I really need a fixed location from which to practice. Experience already suggests that although pets may be more comfortable in their own surroundings, those same surroundings are highly distracting to them--almost too comfortable. Distractions are counterproductive. A fixed location will have to wait, however, until there is some money coming in.
The hours of my day swell with activity related to all this, and at times I feel a bit overwhelmed. I am so out of practice having such meaningful work to do, not to mention that the responsibilities of "real life" press in. Breathing is a critical component of massage work, and that plumb line also helps me focus on the components of the rest of my life. Everything is shifting, for good, but I am also reminded of how badly my confidence has taken a hit in recent years, so securing my "land legs" can take some doing.
I am so grateful during a season of life like this for the wisdom of Dame Julian of Norwich: All shall be well, and all shall be well, and all manner of things shall be well.
Sunday, October 13, 2013
trumping exile
A sermon for Breast Cancer Awareness Sunday at a local church.
Text: Jeremiah 29:1, 4-7
It was about twenty-five years ago that my life was first knowingly touched by breast cancer. Among the Christmas cards I had sent that particular winter, one went to my friend Katie, a colleague with whom I had worked in my first “real,” post-college job. A month or so after Christmas, I received a letter back from her husband, telling me that he and his family had buried Katie two days before Christmas, a victim of the ravages of breast cancer. In the years that have followed I have known, prayed for, ministered to and buried women whose lives were forever altered by the diagnosis of that same disease. Of that number too high to count, some died, and some underwent life-saving procedures and treatments; blessedly, many, many are alive today to bear witness to the battle that helped them triumph over two words no woman ever wants to hear spoken to them.
Text: Jeremiah 29:1, 4-7
It was about twenty-five years ago that my life was first knowingly touched by breast cancer. Among the Christmas cards I had sent that particular winter, one went to my friend Katie, a colleague with whom I had worked in my first “real,” post-college job. A month or so after Christmas, I received a letter back from her husband, telling me that he and his family had buried Katie two days before Christmas, a victim of the ravages of breast cancer. In the years that have followed I have known, prayed for, ministered to and buried women whose lives were forever altered by the diagnosis of that same disease. Of that number too high to count, some died, and some underwent life-saving procedures and treatments; blessedly, many, many are alive today to bear witness to the battle that helped them triumph over two words no woman ever wants to hear spoken to them.
Today we remember people like Katie, who lost her battle; we honor
people like my sister-in-law Barbara, and your own Pat R., who triumphed;
and we support people like my friend Kellee, who is confronted each day by
concerns about her chances for victory and who longs, with hope, for a future
where breast cancer is but a piece of her life-altering past. Today we are also
mourners and care-givers, friends and family to all of the above whose lives
have felt the cold shadow of breast cancer fall upon them. For each and every
one of us, the full awareness of the disease, its prevention, cessation,
treatment and recovery are paramount. Today we to pray as a community with a
common enemy, and to raise our hearts and voices toward a future that will one
day see the eradication of this foe.
In this morning’s reading from Jeremiah the prophet seeks to
comfort the exiles in Babylon by commending to them a life of normalcy. “Build
houses,” he tells them. Plant gardens, marry, and have children. In spite of
being captive in a foreign land, their days may pass as they would have in
their homeland. There is grace to be found in ordinary things, and the future
of which the exiles dreamed may yet come to pass. But note this, Jeremiah tells
them. Tend to the welfare of the community, for in doing so the welfare of all
is assured.
Women and men who receive a diagnosis of breast cancer—or any
cancer or life-threatening disease—may well feel as though they have been
exiled from their life. Even as people and places and routines are the same, each
day is experienced through a new lens of separation and isolation. From one day
to the next one’s physical health is unpredictable and, one’s future becomes obscured
by the necessity of focusing on the here, the now, the immediate. This day is
what matters. This moment becomes more precious than the last. The thief that lurks
beneath the breastplate may threaten to separate us from the people and life
that are loved, but it cannot separate us from the love of God. The tending
community, our very own satellite branch of the communion of saints will see to
that, and in spite of the loneliness that hovers, it can never completely
descend.
For those here who can raise a triumphant fist as a survivor of
the disease, we join you in celebrating this victory. Your very beings have
reverberated with the feat that strikes anyone who faces the prospect of an
illness that can be combated but not controlled. You have known the darkness of
uncertainty, the misery and fatigue of treatment, and the depth to which you
are able to dig within yourself to persevere in faith with dignity and
determination. Your priorities have been adjusted and your dreams refocused.
Ordinary moments have become precious opportunities to know and taste life.
Nothing is taken for granted.
For those here presently waging war against breast cancer, we lift
you with our prayers, our love, our support, and whatever else you require as
you face each day. I offer a familiar passage of scripture from the gospel of
Matthew to you. “Come to me, all you who are weary and burdened, and I will
give you rest,” Jesus tells us. “Take my yoke upon and learn from me, for I am
gentle and humble in heart, and you will find rest for your souls. For my yoke
is easy and my burden is light” (Mt. 11:28-30). You, and those who have
journeyed the road you now travel, know well the desire and value of rest.
Cancer takes a toll on more than the body. Emotions are dragged through every
quarter of our being. You are surprised by grief as well as joy. Vulnerability
and inner strength negotiate a tenuous co-existence. You strive to make hope an
unshakeable ally.
The invitation to come to Jesus and find rest is welcome, and one
for which you long. He offers his yoke, not as a burden of weight, but as a
means of lightening the load. In taking up his yoke we harness the strength and
power that is uniquely his, making it possible to face challenges that we could
not fathom tackling alone.
The companionship of Christ is one of the greatest comforts and
blessings of the Christian life. It is so because the gentleness of his spirit
envelops us with compassion, and the humility characteristic of his heart
bestows upon us an awareness of our own unique being. In the light of that
awareness we find ourselves capable of drawing on our strengths, even as we
accept the gift of his help to compensate for our weakness. There are times
when the yoke Jesus offers us is the freedom to be carried by his love and his
grace. At other times we find that in sharing the load we learn that we, too,
have strength to share, and the deepening of our faith becomes a yoke of its
own. It is my prayer for those carrying
the burden of illness that you may find the rest Jesus offers your soul.
For those who mourn, I want to share an experience of my own with
you. Several years ago one of my dearest friends battled a diagnosis of
metastatic lung cancer. She fought against her disease valiantly and boldly,
and until two weeks before her death the determination of her own will, and the
efforts of the medical team who treated her seemed to be headed for
triumph. At that time she was
hospitalized, breathing with difficulty, and the signs seemed to suggest that
triumph was not in the offing after all.
It was spring, and I drove from here to St. Louis, where Kathy
lived, to see her during her hospitalization, wrestling during those hours on
the road with the shifting reality that was taking place for her, and that would
have an impact on all of us who loved her. Particularly jarring to me was the
contrast between the pain in my heart, and the beauty that was unfolding
everywhere as I drove through an awakening landscape of spring blooms and
brightening greenery. I adore spring, with all its colors, contrasts and
promise, and my appreciation for its glory on that occasion was pierced by
enormous sadness. The world was coming to life as my friend’s life was fading,
and there seemed no way to reconcile these opposing truths.
It was Holy Week, that time in the Christian calendar when the
culminating events in the life of Jesus resulted in his death and resurrection,
and through that spiritual lens I poured out my distress to God, seeking
comfort from the One best equipped to deliver it. As the miles rolled by I
yielded my heart along with my prayers, and I discovered ultimately that the
spring of my joy also contained the seeds of my peace. Though Kathy’s earthly
life and journey might be coming to an end, a new dimension of her life with God
was being birthed. Like the buds and blooms that filled my view, she was about
to blossom in God’s eternal presence, radiant and fragrant and perfect.
The image of Kathy’s soul in full and divine bloom flooded my
heart not only with peace, but with a joy unlike any I had experienced before. My
pain was still deep, but it was mitigated by a deeper truth that buoyed me and
kept me from the abyss of grief that I had feared. I found myself smiling,
thankful to God for the grace of extending his comfort to me through a means
that had always been a source of delight, and for the gentle and loving care
with which he was drawing my friend to his heart. That very source of joy
turned out to be a yoke offered by Christ to help me find rest. The days ahead
would bump and bruise all of us, but the salve of God’s peace would soothe and
heal.
In Mitch Albom’s book Tuesdays
with Morrie, Morrie is quoted as saying that “death ends a life, not a
relationship.” In the years since
Kathy’s death I have come to understand something about the truth of that
statement, and daily I discover how much our friendship is integrated and woven
into the fabric of my own life. Yet even as I am appreciative of that gift, I
am more deeply indebted to God for his peace. It brings home to me in a
profound and significant way the promise of Easter, and the hope that is ours
in faith.
When, as a community, we tend to the welfare of our members and
invest ourselves in their concerns, their struggles and their triumphs, we each
hold a share of the experience of exile. Whether we mourn, grieve, battle, or
exult in victory, it is Easter hope that serves to permeate our doubts and
fears, and infuse us with the confidence of Christ. Each of us has our own story of loss, struggle
and victory. We tend to the welfare of our community through sharing these
stories. We honor the experience of exile supported by the love of family and
friends, and nurtured by faith in the one who gives us hope. We live in the houses we have built and reap
the fruit of the gardens we have planted. We marry and have children, we dream live
into the reality of dreams come true. Above
all, together we find ourselves bathed in the light of God’s triumphant love,
and in that light we discover that we are home.
Friday, October 11, 2013
friday five: baby, baby, baby!
I never had a chance to play last week's Friday Five (of my own devising!) since we were away visiting the newest grandson, but thanks to Jan, this week's ff gives me another chance to ooh and ah as Nana x 5!
She writes: Today’s Friday is about babies. Tell us about babies in your life, of all kinds, even ideas! Tell us about the babies you’ve paid attention to in your life:
1. babies of family or friends
She writes: Today’s Friday is about babies. Tell us about babies in your life, of all kinds, even ideas! Tell us about the babies you’ve paid attention to in your life:
1. babies of family or friends
2. animal babies
Meet Hunter, our newest grandson, two weeks old today! He's the sweetest little bundle of love, but what would you expect his Nana to say? We were fortunate to have a few days of just us and the new family configuration. For me it was sublime--I essentially parked myself on the couch and held Hunter! Ken got put to work helping Kenneth configure the interior of the storage shed at their new house. Yes, I definitely got the better end of that deal!
I was fortunate to help my own dog (above) as she birthed four pups many moons ago--I was twelve-- and more recently I had the opportunity to foster some orphaned litters of very young puppies. Can't get enough of puppies, and wish we had the space and means to do more fostering.
Then, of course, there's Emma, our son's dog when we cared for her for a stretch of time when she was a pup. And let's not forget my neighbor's baby goats when I lived in Sewanee, TN. I loved to play with them!3. babies you remember in movies or on tv
In a high school class we watched a movie of a baby being born, and that planted the seed of desire for children of my own. Alas, such was not to be my lot, but I have loved on other peoples children and am a better person for those bonds.4. babies in the Bible
Well, Moses sort of stands out...5. anything that may be a “baby” arising in your own life
My new animal massage business is beginning to crawl and is picking up speed! I've completed training and am working on certification requirements. Business cards are in hand, networking is in progress, facebook and twitter are up and running, and the web site is operational. Now all I need are some clients. I'm so excited I get verklempt!Be creative! Add pictures.
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