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Today marks two weeks since I started to swim every day (M-F), and although the timing of getting to the pool seems to vary on a daily basis, it's definitely becoming part of my routine-in-the-making. I know I have needed to get exercise, and I definitely need to lose some weight and "tone up." This is how I plan to aid that goal! I have decided to weigh-in on the first of each month in terms of statistical tracking, so tomorrow will be d-day for that. I don't look any different (I don't think), and I can't really tell about clothes because they shrink in the wash! Anyway, this is a long term effort, and although I would love to drop ten, even five pounds in these first two weeks, I know that is not going to happen! What's important is that I finally took that first step, or lap, as the case may be. This morning I did notice improvement in my cardiovascular capabilities, so progress is definitely afoot. Three cheers!